shani levy mcbay, lmft
mosaic treatment
huntsville, al
When life becomes overwhelming everything can seem off balance. Have you been through tough experiences? Either recent or past that have had a lasting impact? I'm here to support you as you work through feelings and thoughts that might be bothering you. I also believe in the power of connecting your mind and body. That means I'm all about using techniques that involve both your thoughts and your physical sensations. You might find that these techniques help you feel more in tune with yourself and your emotions, and they can be pretty effective in helping you heal and grow.
Combining warmth and compassion with practical tools and strategies, I help you gain skills and insight to reach a more balanced and positive place. Together we will look at your thought processes to understand where you get "stuck" and cultivate a plan that will work for you.
I work with individuals, couples, and teens. I have worked in inpatient treatment facilities dealing with addiction and eating disorders as well as social services working with children and families. I am certified in EMDR and have extensive training working with trauma.
To schedule an appointment, contact shani@mosaictreatment.com or 256-693-0083.